Tips To Not Take Sleep For Granted

Sleep interrupted by stress. It’s kept me from sleep for about three weeks now, and it’s really starting to affect me. Life is hectic. Like while going to school full-time and working two jobs, usually you can count on sleep for some relief, but it’s avoided me lately and I miss it so. My sleep schedule has become messy, resulting in sleep from 1am to 6am, every day. Here are some tips to get the most out of your sleep time: Continue reading